SWIM – 1.5K
BIKE – 40K
EVENT STARTS at 7:45 AM
INDIVIDUAL OR TEAM EVENT
SWIM – 1/4 MILE
BIKE – 20K
EVENT STARTS at 8:30 AM
Competitions and awards are grouped by your age on race day.
Olympic and Sprint age and award categories: under 15, 16-24, 25-34, and continuing in 10 year increments.
1st place trophies are awarded to top male and female finishers. 1st and second place medals are awarded to each of the age categories.
Teams may consist of 2 or 3 athletes.
Teams will compete in the category according to the total sum of the ages of the swimmer, the biker, and the runner on race day.
Early Registration Deadline - May 30
A t-shirt is guaranteed for registrations received by May 30, 2022.
Online Registration Deadline - June 17
Packet Pickup - June 17 & 18
Gomsrud Park Shelter House
Friday, June 17, 2022 from 4-7pm OR Saturday, June 18, 2022 from 6-7am.
Registration closes at 7am.
What is the average water temperature on race day?